Bikram Yoga Reston is hosting the 8th Annual Bikram Yoga Women’s Retreat from July 31st to August 3rd, 2014. The Retreat will include a 4-day and 3-night stay at Landsdowne Resort and Spa in the Washington DC Area/Virginia. The focus of the event shall be to provide ample time for yoga, relaxation, as well as shared time with Yoga experts Rajashree Choudhury and Emmy Cleaves.
Rajashree Choudhury Bikram Choudhury‘s wife and founder of the non-profit organization, USA Yoga Federation; conducts seminars on yoga and personal development worldwide. She formed the organization to facilitate her goal of yoga ultimately being accepted as Sport. Being a five times winner of National Indian Yoga Championship, her special focus has been on the emotional side of yoga and how yoga balances the energy of the human body and impacts not only disease, but also affects the body/mind/soul connection which constitutes vibrant health. Emmy Cleaves, a practicing yogini for over 40 years, will bestow her priceless combination of knowledge, experience and expertise in the event.
Bikram Choudhury has scheduled the event with the perspective to present a better way of deepening the understanding of self as well as yoga practice. The whole event schedule has been well packed and would render great experiences to the participants. In addition to yoga classes, the opportunity to ask questions and spend time with Emmy and Rajashree will also be provided to all. The women’s panel with special speakers will further help to deepen the understanding of the Bikram Yoga practice. Also, proper meals would be provided throughout the event along with free time for spa, relaxation and nature walk to rejuvenate the senses.
As is known and has been experienced by millions that Bikram Choudhury’s 26 Yoga postures systematically work every part of the body, to give all the internal organs, veins, ligaments, and muscles everything they need to maintain optimum health. The Bikram Yoga Women’s Retreat will further help attain greater benefits for mind, body and soul.